Misunderstandings: The Most Amazing Thing

  I have experienced the most amazing thing:  a complete misunderstanding.  Actually, many, many misunderstandings.  It’s amazing how misunderstandings happen and how often they happen.  Let me give you an example:  I wanted something from my husband and let him know (I’ll spare you the details…just assume I’m right).  My husband responded with what I would describe as a retort and his response…

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Trauma and Stabilization

Having a history of trauma leads to some predictable difficulties in life.  This handout is to help you understand some of what’s needed to be able to move forward. Stabilizing Because of the nature of post-traumatic stress, you may find yourself feeling out of control, acting compulsively, and being overrun with unwanted thoughts.  The first step of…

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