Do This One Thing to Save your Marriage
By: Veronica Johnson, Licensed Psychologist October 6th, 2025 Do you remember when we were kids and people would say that when you point the finger at someone else, there are…
Anxiety?
Written by Dr. Veronica Johnson September 2025 We all know what anxiety is: a sense of worry or unease that something is going to go wrong, hurt, or destroy everything. This…
Tell Yourself “No.”
Written By: Dr. Veronica Johnson, Licensed Psychologist September 3, 2025 Tell Yourself “No.” I’ve written about telling your kids “no,” and I’ve written about times we need to tell our spouse “no,” but I…
Lonely?
Lonely? Are you single and lonely? Don’t get married. Seriously – If you get married, you’ll be married and lonely Are you married and lonely? Don’t get divorced. I not messing with you…
Emotional Flooding: Avoid Hurting Each Other and Ourselves by Regulating Emotion
Written by Dr. Natalie Van Dusen People often tell me that arguments with their partners are so scary for them that they would do anything in order to avoid them. And when they…
Starting a Private Practice in Mental Health
Starting a Private Practice in Mental Health Written By: Veronica Johnson, Licensed Psychologist I recall starting a private practice in the early 2000s. I felt so honored to be meeting with…
Class Dismissed
Class Dismissed Written By: Timi Schuessler, LPC I’ve been thinking of the word dismissed lately. Depending on the context and the meaning, it can feel really really good, or really…
Connection is Key
Connection is Key Written By: Veronica Johnson, Licensed Psychologist “I just want to feel better.” We hear this a lot at Envision Counseling Clinic. Understandably mental health and relationship concerns…
Setting Limits for your Kids
A while ago, a study was published that found kids don’t understand the meaning of the word no. The researchers concluded parents and teachers should not bother telling kids no. They said…