Empowerment?

Written By: Veronica Johnson, Licensed Psychologist November 4th, 2025 Empowerment? Anytime we strive for empowerment, I would like us to reflect on two questions: Empowerment to do what? Empowerment over…

Anxiety?

Written by Dr. Veronica Johnson September 2025 We all know what anxiety is:  a sense of worry or unease that something is going to go wrong, hurt, or destroy everything. This…