Wounds Heal
Shamefully My mom is better at Instagram than I am. She’s good at interacting with posts and sending me reels that are interesting. She also likes all of our Envision…
EMDR Therapy — What’s That?
EMDR Therapy-What’s that? Written By: Marissa Halstead EMDR therapy is a counseling modality that many people have heard of, but many do not know exactly what it is. Books such…
Something Has Gone Wrong
For the past decade, a lot of energy has been put into reducing stigma around mental health disorders and treatment. Certainly, we don’t want stigma or shame to get in…
Envision Counseling Clinic
A WORD FROM Dr Veronica… It is tempting to seek out the news when I hear a big story. I want to know information about that event. Over the years,…
Signs of a Dysregulated Nervous System
As a therapist, one of the phrases that I hear the most from my clients is, “Why do I feel like this?” Many people report having physical sensations that just…
Trauma and Stabilization
Having a history of trauma leads to some predictable difficulties in life. This handout is to help you understand some of what’s needed to be able to move forward. Stabilizing Because…
Trauma & Emotions
Having a history of trauma leads to some predictable difficulties in life. This post is to help you understand some of the difficult emotions you may be experiencing. There are certain…
Trauma and Beliefs
Having a history of trauma leads to some predictable difficulties in life. This post is to help you understand some of the thought processes you may be experiencing and give some…