Own Your Feelings
Own Your Feelings By: Veronica Johnson I was driving down I-25 the other day with plenty of time to get to my next appointment. I’m often in a rush, but after…
Own Your Feelings By: Veronica Johnson I was driving down I-25 the other day with plenty of time to get to my next appointment. I’m often in a rush, but after…
Many school districts, including Douglas County, use the CogAT group screening test to identify gifted or talented students. A high score prompts them to review additional information to confirm if…
What do you think of when you hear humility? What do you think of when you hear the word humility? Maybe it is someone who is really good at something,…
Valuable Lessons to Teach Girls As a therapist, I have seen a variety of people throughout my tenure. I’ve seen teenage girls the most frequently. As a former teenage girl,…
For the past decade, a lot of energy has been put into reducing stigma around mental health disorders and treatment. Certainly, we don’t want stigma or shame to get in…
A WORD FROM Dr Veronica… It is tempting to seek out the news when I hear a big story. I want to know information about that event. Over the years,…
A WORD FROM Dr Veronica… They say the opposite of addiction isn’t sobriety, it’s connection. I’ve thought about this a lot over the years and I really do believe it’s…
My Story If you’re like me, you may have never heard of intrusive thoughts before. Even though I am trained as a counselor and have been practicing for years, somehow…
As a therapist, one of the phrases that I hear the most from my clients is, “Why do I feel like this?” Many people report having physical sensations that just…