Envision Counseling Clinic – Summer Self-Care
Written by Marissa Halstead Schools out for summer, woohoo! Summer is always a nostalgic time for most people, as it symbolizes a sense of freedom and fun. Pools are…
Postpartum Intrusive Thoughts
My Story If you’re like me, you may have never heard of intrusive thoughts before. Even though I am trained as a counselor and have been practicing for years, somehow…
Signs of a Dysregulated Nervous System
As a therapist, one of the phrases that I hear the most from my clients is, “Why do I feel like this?” Many people report having physical sensations that just…