People Pleasing Although people pleasing is not a clinical term, many people find themselves with people pleasing tendencies. People pleasing is when someone’s main goal is to appease others, often ignoring their own desires or calling in the process. In relationships, people pleasers do what they think they need to…
What is Empathy? Empathy is somewhat of a buzzword in our culture these days. Certainly, we have heard someone say “have more empathy,” but have you ever stopped to wonder what having empathy actually means? According to Carl Rogers, a psychologist who is known for his person-centered psychology, would define…
A WORD FROM Dr Veronica… When we have differences with others, it can be very tempting to communicate our concerns to or through someone else. It’s easy to mention the frustration to someone else, and it may even seem like the problem would be resolved if you could just get…
A WORD FROM Dr Veronica… For over 20 years, I’ve meet with folks for 45 minute-sessions. And for over 20 years, I’ve struggled to end at 45 minutes. This is especially true when I have felt like I didn’t “finish the job.” When there is lingering emotion or unresolved questions,…