Written By: Dr. Veronica Johnson, Licensed Psychologist September 3, 2025 Tell Yourself “No.” I’ve written about telling your kids “no,” and I’ve written about times we need to tell our spouse “no,” but I have yet to write about telling yourself “no.” This may be the hardest one of all! I can tell other people…
Lonely? Are you single and lonely? Don’t get married. Seriously – If you get married, you’ll be married and lonely Are you married and lonely? Don’t get divorced. I not messing with you – if you get a divorce, you’ll be single and lonely. (Though you’ll probably remarry and get to be married and lonely…
Written by Dr. Natalie Van Dusen People often tell me that arguments with their partners are so scary for them that they would do anything in order to avoid them. And when they find themselves faced with upset partners, they panic. They anticipate the conflict will lead only to increased hurt. One of…
