Connecting IRL: Realistic Expectations
Connecting IRL: Realistic Expectations If you are a rule person or a numbers person, this is going to make your day. There is a formula that expresses how to experience satisfaction…
Let’s Talk About Boundaries
Let’s Talk About Boundaries! Personal boundaries are limits and rules we set for ourselves within relationships. This includes our bodies, property, emotions, preferences, opinions, time, and spiritual beliefs. Boundaries define where…
Connecting IRL (In Real Life)
Connecting IRL (In Real Life) Have you found that binging on social media is not fulfilling? Social media is like the junk food of relationships. Junk food fills an urge: reducing hunger,…
Thinking of Having an Affair?
Thinking of Having an Affair? Most people don’t set out to have an affair. We know we’re not supposed to wander. But over time, a relationship can become neglected for…
Overcoming Agoraphobia 2021
If anxiety was a familiar feeling before we were told to “Stay Home, Save a Life” in 2020, you may find yourself a bit nervous to leave home. Even if you…