Gaslighting

A term that has been going around in the culture for a while is the concept of gaslighting. It seems like every other video on social media is “how to identify gaslighting.” I’ve discussed this term with a variety of clients so it may be helpful to go into it…

Parenting Styles

Continuing from my previous blog about parenting done well, there are four, well-documented and observed parenting styles. Not every parent fits into one of these categories, and certainly parents oscillate between parenting styles. Though this list and the examples are not exhaustive, the theme of each parenting style is what…

Wounds Heal

Shamefully My mom is better at Instagram than I am. She’s good at interacting with posts and sending me reels that are interesting. She also likes all of our Envision posts – which I very much appreciate. (You can follow us too! @envisioncounselingclinic) Not long ago, she forwarded a video…