JOMO Written By: Marissa Halstead Many people have heard of FOMO—the fear of missing out—but I want to bring another concept into consideration: JOMO, the joy of missing out. Maybe this is a common experience among introverts, as my sister-in-law lovingly claims, but I want to explore the deeper meaning…
Are you in a Hard Relationship? Jan had a tough relationship with her mom. There were no hugs, no kisses, no “I love yous.” Jan grew up feeling lonely and unloved. Her mom favored Jan’s brother emotionally and financially, while ignoring Jan much of the time. When she did pay attention…
By Marissa Halstead on May 11, 2026 Mother’s Day is one of my favorite times of the year! I love celebrating my own mom and the other mothers around me. I feel very accomplished in my life. Married the love of my life and have an undergraduate degree in psychology…
Replacing Negative Beliefs By Marissa Halstead In my previous blog, I defined what a negative belief is and shared the hope that we can overcome them. In this post, I want to focus on the how behind healing negative beliefs. There are several counseling approaches that support this work, but I’ll be…