My Story If you’re like me, you may have never heard of intrusive thoughts before. Even though I am trained as a counselor and have been practicing for years, somehow the concept of intrusive thoughts never came up in my schooling. Intrusive thoughts can be defined as thoughts, ideas, or…
As a therapist, one of the phrases that I hear the most from my clients is, “Why do I feel like this?” Many people report having physical sensations that just will not go away. This can leave us feeling confused and discouraged, almost like our brain and bodies aren’t connected….
You’re Enaged! You just got engaged! Congratulations! You’re in love and starting to plan your wedding. You and your fiancé may come from similar or very different backgrounds, and you likely have expectations for the future that you haven’t fully discussed yet. This example is one of the paramount reasons…
A WORD FROM Dr Veronica… Warning: The following message does not necessarily reflect the opinions and beliefs of anyone at Envision Counseling Clinic. Read this message at your own risk. Management is not responsible for any misunderstandings that arise due to the following message. All safety rules must be abided…